Join Twitter || Join Telegram || Join YouTube || WhatsApp

How to use oximeter properly to get accurate blood oxygen SpO2 readings at home

Oximeters have become a go-to gadget for almost all households to battle Covid-19 crisis across India. Reliable oximeters start at around Rs 2000 in India and it helps in recording the blood oxygen levels along with heart rate. Oximeters have become an important tool for citizens to understand health status, especially for Covid patients. At the same time, it is crucial to follow the right procedure to get accurate blood oxygen readings. The government is spreading awareness around how to accurately use oximeter, follow the steps:

How to use oximeter properly to get accurate blood oxygen SpO2 readings

1. Be calm and rest your body for at least 10 minutes before measuring blood oxygen levels.
2. Sit down straight and keep your finger near the heart level and stay still
Sit straight, be calm and keep hands near the heart level. Insert the pulse oximeter on the tip of your index finger. And stay still. Don’t move while the measurement is taking place.
3. Set the oximeter on your index or middle finger above the nails directly on the skin
Don’t put the oximeter on your nails. Insert it properly to cover the fingertips and ensure that the device is direct contact with the skin. You can either put it on your index or middle finger on the left or right hand.
4. Keep the oximeter stable and don’t move
Secure the oximeter properly so that it doesn’t wobble. Ensure that there’s no movement at all when the measurement is taking place.
5. Be calm and let the readings stabilise. Consider the highest reading
Be calm and ignore the initial readings. Let the device stabilise and then consider the highest reading.
6. Record Spo2 three times a day unless you find any health problem
The rule of thumb is to record SpO2 three times a day and the government recommends visiting a doctor only when the level dips below 92%.


Having acne but don not know why This guide may help
[33.36 kb]
Here how you can keep your gums healthy
Health, 6 ways to keep your gums healthy, how to treat receding gums, how to get healthy gums, how to get healthy gums overnight, how to get healthy gums again, health, how to fix unhealthy gums, receding gums cure, receding gums grow back, healthy gums, receding gums natural treatment, bleeding gums, receding gums, food for healthy gums, how to take care of your teeth, healthy gums vitamins, what do healthy gums look like, fix your loose teeth and gums, healthy teeth, treat receding gums, reverse receding gums
Few reasons you should regularly go for morning walks
[47.99 kb]
Coconut oil - The pantry ingredient for all your skin woes
[30.72 kb]
best virgin coconut oil for hair, coconad, coconut for weight loss, coconut oil company, coconut oil for weight loss, coconut oil healthy, coconut oil manufacturers, coconut oil near me, coconut oil price today, coconut virgin oil patanjali, cold pressed coconut oil for skin, cold pressed extra virgin coconut oil, extra virgin coconut oil patanjali, Health, kirkland coconut oil, nature way coconut oil, olive oil and coconut oil for hair, organic india virgin coconut oil, organic virgin coconut oil, parachute virgin coconut oil, patanjali coconut oil virgin, patanjali coconut virgin oil, patanjali extra virgin coconut oil, patanjali virgin coconut oil, patanjali virgin coconut oil price, raw organic coconut oil, raw virgin coconut oil, virgin coconut, virgin coconut oil for weight loss, virgin coconut oil online, viva naturals organic extra virgin coconut oil
5 Apps Helping People get through the COVID-19 Second Wave
covid vaccine, COVID-19 AarogyaSetu Mobile Apps on the App Store, COVID-19 Twitter - CoWIN and Aarogya Setu Apps are helping Indians, Registration for vaccine CoWIN Mobile Health Apps for Coronavirus, The WHO COVID-19 App - World Health Organization Apps on Google Play

Change Language

| | | | | | | |
Home » Health